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I start with 4 chicken breasts and add them to some hot water in a large pot. Add a little salt and boil them until they are good and tender (about 25 minutes). Frugal Depression Era recipes to help you feed your family for less! Our grandmothers knew how to stretch their food budget while feeding the family well. Here are some recipes that were actually used during the Great Depression. Pre-Depression Dumplings. March 20, 2018 by Tykia Murray. So, I’m rewriting this, because that’s how my life works. I’d had several paragraphs on the reason why I haven’t posted about these damn dumplings. I tried to add a pic and for some reason it overwrote all the text. 1. Fill large sauce pot with water. 2. Rinse lima beans well in water. 3. Add one to one and a half (small) bags of Large Lima Beans. 4. Add salt as desired. Pre-Depression Dumplings. March 20, 2018 by Tykia Murray. So, I’m rewriting this, because that’s how my life works. I’d had several paragraphs on the reason why I haven’t posted about these damn dumplings. I tried to add a pic and for some reason it overwrote all the text. Combine the flour, eggs, milk and some salt and pepper in a medium bowl. Mix by hand until incorporated, making sure not to overmix. Place in the refrigerator, covered, and let rest for 1 hour. .